Yoga for Children: Planting the seeds of well-being and cultivating the spirit
YogaMon Kids is a mobile enrichment program bringing yoga to children in the Virginia, DC and Maryland areas. We teach in pre-schools, daycares, studios, homes, elementary and high schools. The lessons focus on having fun, breathing deep, loving the body and stress management. Through games and stories, kids of all ages and developmental levels enjoy learning yoga!
Private sessions are a great way for students to get to know the teacher, as well as, an opportunity for the teacher to access the best yoga practice, kid-by-kid. Anyone can benefit from the undivided attention of a compassionate yogini, intent on helping others alleviate suffering in all forms.
Family yoga is a fun way to spend quality time together! Parents often ask what they can do to encourage their child's yoga journey. Practicing together offers parents an opportunity to experience the tools children learn in class. Everyone enjoys the relaxing atmosphere and appreciates the energy created, on and off the yoga mat.
Yoga Parties are customized for the birthday kid to ensure their celebration is as special as they are. One hour yoga class includes poses, breathing, relaxation, games and aromatherapy. Additional frills include henna tattoos, hair feathers, art projects...the works!
Mat Painting Parties Inspired by Aline Marie Custom Yoga Mats.
YogaMon Kids supplies your party with all your artistic and yogic needs. Provided with acrylic paints, sponges, brushes and stencils children of all ages express their creative side customizing yoga mats. The party begins with 60 minutes of laughter and artwork followed by 30 minutes of yoga poses, games and relaxation techniques to introduce children to the joy of practicing yoga. Registered Children's Yoga Teacher, Kelly Monahan assists the birthday child and guests decorating mats which are left to dry. After completing their mats, children enjoy a yoga class followed by food, cake, gifts, etc. Parents/party hosts are responsible for providing food and supervision of festivities following yoga allowing YogaMon Kids to clean up the mat painting fun and gets the dried mats rolled up, ready to go home with each child.
Please contact for prices
Have questions? Email Kelly Monahan at email@example.com
YogaMon Kids is focused on providing high-quality service and customer satisfaction. We will do everything we can to meet your expectations.
Want Stress Free Kids? In each yoga lesson we end with a story that imparts self-empowerment tools. Lori Lite, author of the children's relaxation series, teaches children stress management techniques such as deep breathing, positive affirmations, muscle relaxation and visualization. Check out some of the books your children will enjoy in a yoga class with YogaMon Kids.